Emotional Freedom Techniques (EFT) -- Gary Craig

Using Emotional Freedom Techniques (EFT) For Panic and Anxiety
EFT provides both rapid relief and long term benefits for Stress, Panic Attacks and Anxiety Attacks. It works equally well for these problems and often works where nothing else will. Once you have learned the EFT process, you can apply it at the onset of an attack and, in most cases, it will rapidly "bring you down" within minutes. This is an astonishing experience for long term sufferers.

Using Emotional Freedom Techniques (EFT) For Headaches
EFT's results on headaches are often astonishing. In most cases, headaches, including migraine headaches, vanish within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate chronic headaches so that they no longer re-appear daily, weekly or monthly.

Using Emotional Freedom Techniques (EFT) For Addictions
EFT's results for Addiction and Substance Abuse problems are often extraordinary. The benefits are two fold: First, EFT brings down the immediate craving within minutes so that one can easily walk away from food, cigarettes, alcohol, drugs, etc. In a few cases this simple procedure also collapses the overall addiction.

Using Emotional Freedom Techniques (EFT) For Pain Relief
EFT's results for pain management are often impressive. In most cases, pain vanishes or noticeably reduces within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate chronic pains so that they no longer re-appear daily, weekly or monthly. This is pain relief at its best and doesn't involve drugs or painful procedures of any kind.

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Emotional Freedom, Health Freedom, Performance Freedom

Based on impressive new discoveries regarding the body's subtle energies, Emotional Freedom Techniques (EFT) has been proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will.

EFT's remarkable results often hold true for weight loss issues and, as such, is a vital part of weight loss programs. The benefits are two fold: First, just performing the mechanical application of EFT usually reduces or collapses the immediate need to "eat when you are not hungry." This is a big help.

Second, EFT's long term successes are due to its ability to address the true cause of most weight issues ... namely ... the need to "tranquilize" with food the anxiety caused by unresolved emotional issues. Until one's underlying anger, fear, guilt, trauma, etc. are dissipated, the need to overeat, and thus the overweight condition, will remain. This is why many weight loss programs fail in the long run. People may lose weight using them but, because the underlying emotional causes are still present, the need to "medicate feelings through food" will be ever present.

EFT is ideally designed to collapse these issues (that is what it does best) and, properly applied, the need to tranquilize them disappears. And with need go the unnecessary pounds. It should be evident that weight issues, eating disorders, compulsions and addictions have similar emotional causes. That is why they are included in the comprehensive list below.

Allergy Relief: EFT usually provides remarkable results for allergies. In most cases allergic symptoms vanish within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate allergies permanently so that those foods, pollens, perfumes, etc. no longer bother you.

Do you realize that a primary cause of your vision issues may be emotional? It is just common sense to consider that your anger, trauma, frustration, fears, insecurities and the like may have a profound effect on those intricate muscles, nerves and capillaries that are so necessary for your proper vision.

EFT usually provides remarkable results for asthma. In most cases asthma, and other breathing problems, vanish within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate asthma permanently so that asthma attacks no longer re-appear on a daily, weekly or monthly basis.

EFT has a high success rate with Trauma and Abuse issues, especially when applied to specific events.

PTSD (Post Traumatic Stress Disorder) responds surprisingly well to EFT. In most cases the intense feelings from those flashbacks and intrusive memories either vanish or are materially reduced within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer re-appear on a daily, weekly or monthly basis.

EFT's results for child abuse and all other forms of abuse are often astonishing. In most cases the feelings or anger, fear or guilt either vanish or are materially reduced within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer re-appear on a daily, weekly or monthly basis.

Depression responds well to EFT. In most cases the depressed feelings vanish or are materially reduced within a few minutes of applying it. No drugs involved. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer re-appear on a daily, weekly or monthly basis.

EFT provides impressive results for Dyslexia. In many cases the ability to read and process information normally are restored within one session of EFT. Also, repeated applications of EFT often eliminate the problem completely.

EFT's results for Carpal Tunnel Syndrome are often impressive. In most cases, the discomfort or pain vanishes or noticeably reduces within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate the problem so that it no longer re-appears daily, weekly or monthly. This is relief at its best and doesn't involve drugs or surgeries of any kind.

EFT shines among all the Anger Management Techniques available to the public. It is clearly the most useful in that it provides both rapid relief and long term benefits. Once you have learned the EFT process, you can apply it at the onset of an anger episode and, in most cases, it will rapidly "bring you down" within minutes. This is an astonishing experience for those with intense rage issues.

EFT often provides impressive results for Attention Deficit Disorder (ADD) and ADHD. This is surprising to most people because conventional methods find these challenges so difficult to address that drugs are often required to "cover up" the problem. However, these issues become much easier to handle when you take aim at their true causes.
EFT ignores the conventional methods (e.g. re-wiring the brain, enhancing focus or drugs) and looks instead for unresolved emotional issues such as anger, anxiety, fear, guilt, or trauma. Once these issues are properly resolved (which is what EFT does best) the ADD symptoms tend to fade and the client leads a normal social and academic life. (Note: If you are using Ritalin or other drugs, please rely on your physician regarding their use.)
This approach is common sense to most people because ADD or ADHD clients almost invariably have anger, anxiety, fear, guilt, or trauma from either their current circumstances or their childhood. Often they feel like they "don't fit in" or "don't match up." In such cases, ADD or ADHD become symptoms of those underlying emotional causes. Resolve the causes and the symptoms fade.

People with unnecessary Fears and Phobias will often be delighted with EFT. The problem often vanishes in a few minutes and, even when it doesn't, relief is usually a few brief sessions away.

Eating disorders respond surprising well to EFT. The benefits are two fold: First, just performing the mechanical application of EFT usually reduces or collapses the immediate need to perform the behavior. This is a big help, but is usually temporary. However, in a few cases this simple procedure also collapses the entire eating disorder.
Second, EFT's long term successes are due to its ability to address the true cause of most eating disorders ... namely ... the need to "tranquilize" anxiety caused by unresolved emotional issues. Until one's underlying anger, fear, guilt, trauma, etc. are dissipated, the eating disorder will remain. EFT is ideally designed to collapse these issues (that is what it does best) and, properly applied, the need to tranquilize disappears. And with it goes the eating disorder. It should be evident that eating disorders, compulsions, addictions and weight issues have similar emotional causes.

EFT often provides surprising results for OCD (Obsessive Compulsive Disorder). The benefits are two fold: First, just performing the mechanical application of EFT usually collapses the immediate need to perform the behavior. This is a big help, but is usually temporary. However, in a few cases this simple procedure also collapses the entire compulsive behavior.
Second, EFT's long term successes are due to its ability to address the true cause of most compulsions ... namely ... the need to "tranquilize" anxiety caused by unresolved emotional issues. Until one's underlying anger, fear, guilt, trauma, etc. are dissipated, the compulsive behavior will remain. EFT is ideally designed to collapse these issues (that is what it does best) and, properly applied, the need to tranquilize disappears. And with it goes the compulsion. It should be evident that compulsions, addictions, eating disorders and weight issues have similar emotional causes.

EFT's results for blood pressure problems are often astonishing. This is true for both high blood pressure and low blood pressure. In most cases, blood pressure improves within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate the problem for the long term. This is relief at its best. EFT doesn't involve drugs because it addresses the true cause of the problem.

EFT ignores the conventional approaches to diabetes (i.e. drugs) and looks instead for (1) unresolved emotional issues (anger, anxiety, fear, guilt, or trauma) and/or (2) a disrupted flow of the body's subtle energies. It is these issues, we find, that materially contribute (if not completely cause) the symptoms for many diseases. Once these issues are properly resolved (which is what EFT does best) the physical symptoms tend to improve--sometimes dramatically.

EFT's results for Neuropathy are often impressive. In most cases, the numbness or pain vanishes or noticeably reduces within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate the problem so that it no longer re-appears daily, weekly or monthly. This is relief at its best and doesn't involve drugs or surgeries of any kind.

EFT offers surprising results for the Fear of Flying. In most cases, the problem vanishes within a few minutes of applying EFT and the former "airplane phobic" can enjoy a flight with without apprehension or white knuckles. Further, the result is usually permanent.

EFT's results with Claustrophobia are often extraordinary. In most cases, the problem vanishes within a few minutes of applying EFT and the former claustrophobic can, with no fear whatsoever, sit in a dark, locked closet, walk into small crowded rooms, be wrapped up in a blanket, spend time in an MRI machine and so on. The result is usually permanent.

EFT usually provides impressive results with Agoraphobia. In most cases, the agoraphobic person can travel well beyond their current limits with no anxiety whatsoever. In many cases, this relief is permanent.

EFT's results for Anorexia and Bulimia are often impressive. The benefits are two fold: First, just performing the mechanical application of EFT usually reduces or collapses the immediate need to perform the behavior. This is a big help, but is usually temporary.
Second, EFT's long term successes are due to its ability to address the true cause of most eating disorders ... namely ... the need to "tranquilize" anxiety caused by unresolved emotional issues. Until one's underlying anger, fear, guilt, trauma, etc. are dissipated, the eating disorder will remain. EFT is ideally designed to collapse these issues (that is what it does best) and, properly applied, the need to tranquilize disappears. And with it goes the Anorexia or Bulimia. It should be evident that eating disorders, compulsions, addictions and weight issues have similar emotional causes.

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